Wellbeing

Inner Clarity

We can reach inner peace when the world is in chaos | We can maintain a sense of calm in times of unrest. There are certain people who maintain their sense of calm when things around them are in a state of flux or confusion and they are a pure delight to be around. Just…

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re|new

A PREFIX OCCURRING ORIGINALLY IN LOANWORDS FROM LATIN, USED WITH THE MEANING ‘AGAIN’ OR ‘AGAIN AND AGAIN’ TO INDICATE REPETITION, OR WITH THE MEANING ‘BACK’ OR ‘BACKWARD’ TO INDICATE WITHDRAWAL OR BACKWARD MOTION A PREFIX OCCURRING ORIGINALLY IN LOANWORDS FROM LATIN, USED WITH THE MEANING ‘AGAIN’ OR ‘AGAIN AND AGAIN’ TO INDICATE REPETITION, OR WITH…

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"Now Is All I Have"

“Now is all I have”. Those five simple, powerful words made me stop and think today. We are only ever in this moment of time. Let those words sink in and spend some time with them. Now is all I have. My friend posted a new work of art on his Instagram feed today which…

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Life Connected | Digital Detox Week Three

I am now three weeks into my digital detox, and after the first two, the novelty factor has worn off and life has settled into a most excellent rhythm. This week I have noticed how much extra time I have at my disposal which is a wonderful feeling. One of the things I was looking for…

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Life Connected | Digital Detox Week Two

Looking back on the first week of the digital detox, it was quite a novelty ~ almost like when you first turn technology off for a holiday. By the time Friday was here and I was switching the office off for that first weekend, I was beginning to think more deeply about the real life logistics of…

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Life Connected | Digital Detox Week One

Well hello Internet! What a week it’s been . . . Starting this Digital Detox adventure was something I felt both excited to start and reluctant about in equal measure. Being purposefully disconnected for two months felt like a huge undertaking looking in from the outside. It’s hard to remove yourselves from both your professional…

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Life Connected | Digital Detox

We have all read about the benefits of switching off and disconnecting from technology for a while, and like most people, I rolled my eyes and shrugged off this emerging trend of the Digital Detox because; how? Like a lot of people, most of my life is spent online, from first thing in the morning, turning on…

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